Holidays to sun-soaked island with £3 beers and 30C October weather just got cheaper

The price of staying in an island destination with white sand beaches and palm trees has plummeted in recent years.

In the UK, the cost of living has been on a steady rise since the COVID-19pandemic. While inflation is now down to 4% after a rough couple of years in which it hit 11.1%, it continues to outstrip the wage inflation of around 3%. That means, for most people, life is getting more expensive.

All the more reason to head to a destination where the relative price of holiday staples such as beer, wine and meals out has been tumbling.

In the recentPost Office Travel Moneylong-haul bargains report, Barbadoshad the biggest price drop since 2023, with a basket of essentials falling almost 19% in price.

A bottle of lager costs £2.78 and a cup of coffee £2.54, while a cocktail will set you back £6.34 and a glass of wine £4.76 on average. This is significantly pricier than destinations at the top of the list such as Hoi An in Vietnam, where coffee costs just £1.21 and beer £1.23.

However, Barbados has a reputation as more of a premium holiday location and is a relatively small island, so you'd expect prices to be a bit higher. Especially given the fantastic weather in Barbados, where the average temperature in October and November is 30C.

That said, the falling cost of holiday goods and the presence of some surprisingly good value accommodation options mean you can still experience this beautiful island without breaking the bank.

The more affordable options start from just £82.52 per night for two adults. One such option is Ocean Spray Apartments.Situated right on the beach, these eco-friendly apartments offer stunning views of the renowned Surfer's Point - an ideal choice for ocean lovers.

Another budget-friendly choice on Barbados's south coast is the family-owned Carambola Hotel, just a five-minute stroll from the beach. With rates starting at a mere £87 per night for two adults, it's a real steal.

As for dining, Barbados offers incredible food that won't burn a hole in your pocket. The island's cuisine is a vital part of its identity, and travellers seeking authentic island flavours will discover that some of the best meals come without a hefty price tag.

A trip to Oistins Fish Fry on a Friday night is a must-do. It offers a mix of fresh seafood, music, and a buzzing community vibe. Locals and tourists rub shoulders, tucking into grilled marlin, flying fish, and macaroni pie straight off the grill.

Expect to pay between £11 - £13 per head. There are also top-notch fast food options, including Rihanna's beloved Chefette. A meal here will set you back around £7. But it's not your average fast food joint - famous for its legendary rotis, crispy fried chicken and tropical milkshakes, Chefette is a true Bajan gem.

When it comes to activities, Barbados is ideal for those travelling on a (relatively long) shoestring. The island's breathtaking natural beauty can be enjoyed without spending a penny. Every beach in Barbados is open to the public, meaning holidaymakers can unwind on the same gorgeous sands as the celebs.

Pebbles Beach, in particular, offers a uniquely Bajan experience, as racehorses from the nearby stables are brought down to the shore each morning for a swim, a sight that combines local culture with natural beauty and won't cost you a thing.

Getting to Barbados can be much cheaper than some of the other destinations listed on the Post Office Travel Money report. Skyscanneris currently listing a return flight in November from £407.